Lydia Wong
E-RYT 500

Revitalize Your Mind & Body

 
 

Rhythms Of The Tao Article

Tai-Chido Workouts

Tips  For Arthritis

Energy Medicine Daily Routine

Tips For Energy Renewal

Tips for Better Sleep & Mood

Workshop Photos

Links

Buy Qi-Netics DVD For Download

New ONLINE Yoga, Tai chi & Qigong
Customized Workouts to Your Needs

Choose from 90, 60 and 30 minutes

Online Teachers Training


Add Qi-Netics and Tai-chido to your  existing fitness, yoga or pilates classes.

Go Back

Lydia is the co-author of Rhythms Of The Tao Book and author of 3 DVDs and The Award Winning Video Qi-Netics - The Complete Holistic Workout For Busy People. She has introduced her wellness programs on national network television in the U.K. and U.S.


Since 1990, Lydia has been dedicated to helping others experience more fun, freedom and flow, grow the body supple, and be in harmony with our own Tao, or way of being.


Lydia’s extensive background as a student and teacher is evident from her success in healing.

Clients have Included:

Angelica Houston, Jack Nicholson, Michael Keaton, Gene Hackman, Robert Wuhl, Dolph Lungren,
Melanie Griffith and Roger Daltrey to name a few.


As a registered E-RYT 500 with Yoga Alliance,
Lydia offers Yoga, Qi gong training and
Qi-netics teachers training online.


E-RYT is a
Yoga Alliance classification.

E-RYT 500: E-RYT stands for
Experienced Registered Yoga Teacher.


Yoga teachers who have accrued four years and over 2000 hours of teaching under their belts may become E-RYT 500s.

“A well conceived and presented system for all ages and fitness levels.

Accessible and Enjoyable.

- Yoga Journal


"Lydia is a wonderful physical therapist and expert in Shiatsu. She has made all the difference in my working days here in London. I feel very lucky to have her care, attention and friendship. Lucky you!"

- Angelica Houston

"Lydia is a delightful teacher and wonderful Spirit. Her combination of movement and meridian work is a particularly exciting contribution.”

- Donna Eden
Author of Energy Medicine